Bat Speed Elite
Select the day of the week, and timeslot you'd like for your class.
Next class starts June 1st, 2026!
Increase your bat speed by 3-5 MPH (or 15-25' of a batted ball) in 6 weeks!
Build a Faster Swing. Hit the Ball Harder.
Bat Speed Elite is The Line Training’s specialized performance class designed to help softball players increase their bat speed by developing the strength, explosiveness, and mechanics required to move the bat faster through the zone.
This high-intensity training program focuses on strengthening the specific muscle groups used in the swing, including the core, hips, shoulders, forearms, and hands. Athletes will participate in a structured combination of:
- Overspeed and underspeed bat training
- Rotational strength development
- Explosive medicine ball drills
- Grip and forearm strengthening
- Swing efficiency and mechanics work
By increasing bat speed, players can generate greater exit velocity, drive the ball with more authority, and improve overall offensive performance.
Who Should Attend?
Bat Speed Elite is open to softball players 8 years old and up who are serious about improving their hitting performance and want to gain a measurable advantage at the plate.
Benefits of Bat Speed Elite
- Increase bat speed
- Improve exit velocity
- Develop rotational power
- Enhance swing efficiency
- Track measurable progress over time
Bat Speed? Exit Velocity? What's the difference?
Bat Speed is simply the speed of
the bat at the moment of impact of it hitting the ball.
Exit Velocity is the speed of
the ball as it exits the bat.
Result: Faster bat speed leads to more hard hit balls and a higher ball exit velocity, which in turn, increases the chance for the ball to result in a hit.
